What we do
We are a clinical psychology practice in Tarragindi, Brisbane. Our psychologists provide high quality, evidence-based psychological support to help individuals overcome problems, and to improve their mental health and wellbeing. Psychology appointments available in person in Tarragindi and via Telehealth.
Why the name 'Hello Sun'?
As a group of psychologists we are focused on recovery and growth. Hello Sun is a metaphor for the time when people have space to be more mindfully aware of their environment after coming through a period of challenge.
“Oh, Hello Sun, there you are”.
It represents developing a more optimistic perspective and being able to be present in the here and now. As a team focused on the mind and body, we also value physical movement and activity, often in the outdoors and enjoying our environment. It also speaks to our founders' roots in the Sunshine State.
Areas we support
We offer a range of services to meet the unique needs of our clients.
- Trauma and Post-traumatic Stress Disorder
- General Anxiety
- Anger issues
- Adjustment to life-stages (e.g. parenting, retirement)
- Depression
- Grief and coping with loss
- Health anxiety, excessive worrying about your health
- Sleep problems
- Panic attacks & Phobias
- Relationship / interpersonal issues
- Social and performance anxiety
- Stress related to work or other significant life areas
- Self esteem, self identity, personal growth and development
- University and study stressors
- Workplace concerns and burnout
- WorkCover QLD referrals
- Psychologists and Clinical Psychologists based in Tarragindi, Brisbane
- Telehealth Appointments available
- **ADHD and ASD Assessments Now Available**
Who we support
Therapy can support you to come through challenges and is a proactive way to optimise your wellbeing
You can see our psychologists without a referral.
We can support you in person in Tarragindi or via Telehealth.
Referral pathways our psychologists accept:
- Medicare - Mental Health Treatment Plans
- Private Health
- NDIS - Plan managed or Self-Managed
- DVA
- WorkCover QLD Referrals
For more information about our service fees and rebates.
ADHD and ASD Assessments
If you’ve been wondering whether ADHD or ASD might be part of your experience, an assessment can offer clarity and direction. For many adults, this process helps make sense of long-standing patterns around focus, organisation, motivation, or emotional regulation.
Our ADHD assessments are thorough and considered. Your psychologist will take the time to understand your current experiences, personal history, and how these challenges have shown up across different areas of your life. Your psychologist may also gather additional perspectives to build a more complete picture.
The aim isn’t just to reach a diagnosis, but to help you better understand how your mind works. From there, your psychologist can explore support options that feel right for you—whether that involves psychological strategies, lifestyle adjustments, or considering medication with the appropriate medical supports.
With the right understanding and support, many people find a greater sense of self-compassion and practical ways to navigate daily life with more ease.
For any questions and pricing information please reach out—we’re here to support you at your own pace.
Exercise Science: Support Sessions
At Hello Sun Psychology, we understand that mental and physical wellbeing are deeply connected. Our new Exercise Science Support Sessions are designed to help you reconnect with your body, improve energy and motivation, and explore movement that feels right for you—no gym pressure, just compassionate, evidence-based support.
Whether you're recovering from burnout, managing anxiety, rebuilding confidence after injury, or just looking to move more mindfully, these sessions can be a meaningful step in your wellness journey.
Led by our qualified Exercise Scientist, these sessions are tailored to your individual needs and can complement psychology appointments or be accessed on their own. Based in person in Tarragindi, Brisbane.
Meet our People
Hello Sun Psychology
3/15 Denham Terrace, Tarragindi Queensland 4121, Australia
Email: info@hellosunpsychology.com.au Phone: 07 3061 4877
Hello Sun Psychology acknowledges the Turrbal and Jagera Peoples as the Traditional Owners, and their custodianship, of the lands on which we operate. We pay our respects to their Ancestors and their descendants, who continue cultural and spiritual connections to Country. We honour Aboriginal and Torres Strait Islander Peoples’ cultures, histories and diversity and their deep connection to Country.
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